How to find an Iyengar Yoga Class

If you would like to attend an Iyengar Yoga class in or around Cambridge, look at the list of our local classes below. Each listing gives the day and time of the class, the location (whether online or face-to-face), the difficulty level of the the class  and the name of the teacher.

Due to Covid related restrictions affecting gatherings and in- person teaching, the schedule below might not be accurate at the moment.
​
Please contact our teachers directly, to enquire about their classes.
For all teacher contact details please go to our teachers page.

Monday


  • 09:15 - 10:45 / CB259FD / general / Louise Eisner
  • 09:30 - 11:00 /  CB2 9JF / general / Diane Bamber
  • 09:30 - 11:00 / ​online / general / Robert Ashman 
  • 09:30 - 11:00  / NR24 2AL / general / Liz Ward 
  • 10:30-12:00 / SG9 9AA / general / Sharon Whiteley
  • 10.30-12.00 / CB11 3PL / general / Susan Holmes
  • 11:15 - 12.30 / CB3 9DH / general / Shaili Shafai​
  • 17:45-19:00  / PE6 7NF / beginners / Mark Isaacs
  • ​18:00 - 19:15 / CB2 9 FN / general / Shaili Shafai
  • 18:00-19:30  / CB3 1AA / general / Robert Ashman
  • 18:15 - 19:15  / PE19 5QS / general / Fiona Morrison​
  • 18:00 - 20:00 ​/ online / intermediate / Jane Perryman

Tuesday

  
  • 08:45 - 10:00 /online /  general / Louise Eisner
  • 09:30 - 11:00  / CB3 0FH / general /Julia Dale  
  • 10:00 - 11:30 / online / Intermediate / Dhiyampati
  • 10:00 - 11:15 / CB2 1HH / general / Shaili Shafai​
  • 10:30 - 12:00 / CB5 8DT / general / Elspeth Campbell​ 
  • 17:30 - 19:00 ​/ online / intermediate / Sasha Perryman  
  • 17:45-19:00 / PE6 7NF / general / Mark Isaacs 
  • 17:45-19:15 / online / gen / beginners / Robert Ashman 
  • 18:00 - 19:30 / online / general/ Dhiyampati ​ 
  • 18:00 - 19:15 / CB1 8SQ / general / Sara Ledwith
  • 18:30 - 19:45 / CB4 1AX / beginners / Jane Durkin
  • 18:15-7:30 / SG14 1AS / beginners / Sharon Whiteley
  • 18:30-19:45 / CB2 9FN / general / Kate Middleton
  • 19:00-20:00 / PE27 9JR / general / Jayne Marshall 
  • 19:30 - 21:15 / NR2 4PA / general / Liz Ward
  • 19:30 - 21:00 / PE19 5TT / general / Fiona Morrison 
  • 20:00-21:30 / PE28 4TB / intermediate / Mark Isaacs 

Wednesday

  • 09:30 - 11:00 / online / intermediate / Jane Perryman 
  • 09:30 - 11:30  / CB21 6AB / general / Joan Graham
  • 10:00 - 11:15 / online / beginners / Sharon Whiteley 
  • 10:00 - 11:30 / CB11 3PL / general / Susan Holmes
  • 11:00 - 12:30 / CB21 6AB / general / Joan Graham
  • 13.30 - 3.00  / CB11 3PL  / general / Susan Holmes ​ ​
  • 17:30-19:00 / CB4 1UJ / general /  Elspeth Campbell
  • 17:45 - 19:15 ​ / CB5 8BA / beginners / Robert Ashman 
  • 18:00 - 19:30 / CB5 8DT / beginners / Dhiyampati ​  
  • 18:00-19:30 / CB5 8BA / general / Robert Ashman
  • 18:00 - 19:15 / online / general / Shaili Shafai
  • 18:00 - 19:15 / CB4 3DD / general / Emma Wynne 
  • 18:00-19:15 / online / general / Sharon Whiteley 
  • 17:00 - 18:15 / CB21HH / beginners / Karen Stamper
  • 18:30-19:45  /CB2 1HH / general / Karen Stamper​ 
  • 19:00 - 20:30 / CB3 0FH / general / Julia Dale ​
  • 19:30 - 21:00 / CB5 8DT / intermediate / Kathy Howard ​​
  • 19:45 - 21:15 / CB5 8DT / beginners / Dhiyampati ​

Thursday

  • 09:30 - 11:00 / NR21 7N1Y/ general / Liz Ward
  • 09:45-11:15 / PE6 7NF / general / Mark Isaacs
  • 14:15 - 15:30 / online / CB2 1HH / Karen Stamper
  • 11:15-12:30 / CB3 9DH / beginners / Shaili Shafai 
  • 15:30 - 17:30 / CB4 1UJ / beginners / Elspeth Campbell
  • 18:00 - 19:30 / online / intermediate / Shaili Shafai
  • 17:30 - 19:00 / online  / intermediate/ Sasha Perryman
  • 18:00 - 19:30 / CB5 8DT / beginners / Kathy Howard
  • 18.00 - 19.30 / CM6 3PQ / general / Susan Holmes
  • 18:30 - 19:45 / online / general / Karen Stamper
  • 18:30 - 20:00 /CB5 8BA/intermediate /Robert Ashman
  • 18:30 - 20:00 / NR24 2AL / general / Liz Ward
  • 19:00-20:30 / CB4 1AX(1)/ gen (level 2) / Jane Durkin
  • 19:30 - 21:00 / PE28 4EQ / gen / Fiona Morrison 
  • 19:30-21:00 / PE6 8PZ / general / Mark Isaacs 

Friday

  • 07:45 - 09:00 / CB2 1TQ / general / Jane Durkin ​ ​ 
  • 09:15 - 10:45 / NR10 4JW / general / Liz Ward 
  • 09:45 - 11:15 / SG8 9JS / general / Fiona Morrison​​ 
  • 10:00 - 11:15 / CM23 2QE / beg / Sharon Whiteley ​​ 
  • 1.15-14.30 / CM23 2LD / beg / Sharon Whiteley 
  • 17:00 - 19:00 /online / advanced / teachers / Sasha Perryman   

​Saturday

 
  • ​​09:30 - 11:00 / CB2 3EL / general / Kathy Howard 
  • 09:30 - 11:00 / CB5 8DT / general /Jane Durkin 
  • 10:15 -11:45 / SG14 1AS / beg / Sharon Whiteley 
  • 14:00 - 15:15 / CB3 9EU / general / Shaili Shafai ​
  • 16:00 - 17:45 / CB2 1HH / intermediate /  Shaili Shafai​​
Sunday


​Yoga Therapy

For those with medical conditions who need specific guidance on how to practise therapeutically and safely there's a Remedial class 
Thursdays
10:00- 11:00
Please contact Sasha  for price, bookings and venue
 
For women who are pregnant, our advice is that if you have been regularly practising yoga prior to conception, it is safe to continue. 
Otherwise, it is best to wait until after the birth of your baby to take up yoga.